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Have you ever been to a dark place in parenting?

In this podcast I provide 5 Powerful Tips for Surviving the Darkest Days of Parenting:

  1. Focus on what you can control (especially self-care, see episode 02 for more)
  2. Focus on what is going right.
  3. Prayer/meditation/yoga. Center yourself in the storm. Your kids need something “rooted” to hold onto.
  4. Ask what this is teaching you or your family?
  5. “What you resist, persists”, Dr. Wayne Dyer. Don’t swim against the rip tide.

Join the Enlightened Moms, Raising Evolved Kids Facebook Group  to continue the discussion!

Contest Rules (#momsAWAKE Coffee Mug Give-Away):

  1. Subscribe to the podcast on iTunes, then rate and review (take a screenshot before you submit).
  2. Post your “review screenshot” on Twitter, Instagram, or Facebook, include the title of the podcast along with the hashtag (Enlightened Moms, Raising Evolved Kids Podcast, #momsAWAKE)
  3. Your post must be set to “public” in order for us to find it.

*one mug per week will be given away, this contest is running through the end of 2018


Find me on social media: @holisticstephie



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